Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

Eating a high-protein plant-based diet doesn’t mean you have to sacrifice flavor or feel hungry after meals. In fact, there ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

I'm a shopper on a $250 budget who lives two hours away from Costco. My favorite things to get include Kirkland Signature ...

Another delicious and incredibly high-protein chaat option is to top boiled eggs in half with chopped onions, juicy tomatoes, ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...