Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Toor dal, or pigeon pea, is a yellow lentil that is a fundamental component of sambar, a ubiquitous Tamil dish. This lentil ...

It's a savoury dish made with spices, mixed veggies and semolina. It uses very little oil to make and is filling. Fresh cucumber and tomato slices are placed over whole-grain bread and seasoned with a ...

The International Youth Development Foundation (IYDF) and Patra Health Care Optical+ held a special aid event for the ...

These breakfast choices are not only nutritious but also designed to be easy on the stomach and promote overall well-being.

Soaked moong dal, spices, a bit of ginger-garlic, and some veggies - all mixed together and fried to perfection. These vadas are crispy and packed with flavour. A Rajasthani special, Kalmi Vada is ...

Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer. Tap ...

Kosambari is a simple and basic South Indian salad recipe from the state of Karnataka. Try this high-protein kosambari recipe ...

Your weight loss journey can get a jumpstart if you start your day with a healthy breakfast. Moong dal chilla, Greek yoghurt ...

Ingredients 1 cup split green moong dal, soaked overnight and drained 1 inch ginger 3 to 4 garlic cloves 2 green chillies ...