This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...

Three emergency room physicians break down the biggest fall hazards this time of year, plus how to avoid them.

Do you love the idea of running—getting outdoors, burning calories, building cardio fitness—but you wish you could do it ...

The Italian was victorious on Saturday, beating Enea Bastianini and Marc Marquez as Jorge Martin's title advantage is reduced ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...