A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Iron Grip is expanding their premium Urethane dumbbell line to include their new, innovative ultra-heavy dumbbells under the ...

Stirling's workout incorporates a combination of compound exercises, bodyweight movements, and functional exercises. For ...

In any training environment, whether it’s in the weight room or somewhere else, there’s immense value in focusing on movement quality, what I like to call the ' ...

In a world where fitness trends come and go, and gym memberships often seem more like a luxury than a necessity, bodyweight ...

Precor has announced a partnership with Nike affiliate Dimension 6 Fitness, where the company will offer Nike Strength’s free ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

The priority of Low-Cost gyms is that the PRICE must be as economical as possible, but for this, we must obviously give up ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Home exercise machines can be a very useful means to achieving better health and fitness, but you should research your options before making a purchase.