Is the hCG diet a safe, healthy and effective way to drop pounds? Or is it a gimmicky, unhealthy and even unsafe regimen that doesn't help its followers achieve long-term weight loss?

Can taking hCG help you lose weight? Read WebMD's review and get the facts about this low-calorie diet.

The military diet is a plan that claims to be a quick way to lose weight by following a strict diet, stating you’ll lose up to 10 pounds in one week.

This is a detailed beginner's guide to the paleo diet. Learn what it is, how it works, what to eat, what to avoid and a sample paleo meal plan for one week.

This diet involves the use of the hormone hCG to reduce appetite and cause weight loss. Discover the diet's rules, side effects, and more.

Part of the body type diet, the endomorph diet is for people with an endomorph somatotype, meaning someone with a large bone structure and curves. Read about the research on this diet plan, what ...

The Dukan diet is a low-carb, high-protein weight-loss program that is popular among celebs like Kate Middleton and Jennifer Lopez. In this guide, get a sample menu, learn about the plan, and find ...