Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Some form of vibration therapy has been used dating at least back to the 1800s ... But, what are these buzzy gadgets and can ...

MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...

Wood therapy, on the other hand, works only on the outer layers of skin ... Whether it’s surgery, non-invasive RF, or a ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Daily living throws a lot our way that takes a toll on our bodies over time. From sprained ankles to pulled muscles and ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...