Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Below, Brightwell, Fata-Chan, and Michael Masi, D.P.T., C.P.T., a sports doctor at Masi Fitness share the best mobility ...

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

We spoke with an Ob-Gyn to explore how semaglutide and perimenopause management might go hand-in-hand, offering relief from ...

MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...

Entrepreneur and winner of Innovate UK's 2023 Young Innovators award, Orlando Ely, turned to additive manufacturing to bring ...

Wood therapy, on the other hand, works only on the outer layers of skin ... Whether it’s surgery, non-invasive RF, or a ...

She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...

Anhalt is referring to the new breed of wellness apps such as Woebot, Replika, and Earkick that offer support through an AI chatbot. Treatments range from cognitive behavioral exercises to companion ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.