Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Best resveratrol supplements for a wellbeing boost, and the benefits explained - The plant extract touts benefits from easing inflammation and boosting collagen production to regulating blood sugar ...

Not only are they packed with nutrients, but they also contain powerful plant compounds responsible for most of their health benefits. The antioxidant levels in pomegranates have been shown to be ...

Rui Elena/Shutterstock Refreshing and sweet, grapes are fantastic frozen ... veggie is packed with nutrients and rich in ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

A third study has revealed that, in addition to their other benefits, grapes can also boost metabolism ... will augment our appreciation of diet and health. The change observed in the study ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

They have thin white stems and little green or yellow leaves ... Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that alfalfa ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

For years, Aqua ViTea Kombucha has been a beloved, refreshing drink for Middlebury students. Recognizable by its vibrant, ...

Homesteading is growing in popularity and broadening in scope, pulling in people who never expected to grow and raise their ...