The MIND diet, a fusion of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, has gained attention ...

Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

With docs featuring Justin Bieber, Demi Lovato, The Kid Laroi and more, OBB Media founder Michael D. Ratner continues to ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

MindMeister is a powerful mind mapping app that helps users visualise ideas and concepts ... Users can access a range of content aimed at improving mental clarity, emotional balance, and overall ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Financial toxicity is a burden many patients and their families unfortunately are forced to shoulder, leading some to delay ...

FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...

LITITZ, Pennsylvania — Donald Trump said Sunday that he wouldn’t “mind” if someone had to “shoot through the fake news” to get to him, a further escalation of his violent rhetoric.

Hoda Kotb announced in late September that she will be leaving her role as TODAY co-anchor — but her efforts to reassess her life and priorities began much earlier than that, she explains.

Hoda Kotb shared her deep appreciation for the close friends who are supporting her as she prepares for her next adventure. Hoda announced in September she will be leaving TODAY in early 2025 ...