If you've been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how to choose the healthiest and tastiest yogurt. Gone are the days when yogurt ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

The US Greek yogurt producer wants to ‘broaden the market’ of high-protein yogurt for mainstream consumers – but how does the ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Quinoa:Quinoa is a nutrient-dense grain that boasts a low glycemic index, making it a fantastic alternative to rice or pasta. Packed with protein, fiber, and es ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...