Use it as a template to create a healthy trail mix that works for you ... While they can be a better buy, avoid the bulk section when buying seeds or dried fruit. Bulk bins often have ...

Have you ever considered trying a healthy homemade trail mix recipe ... grab the bag and eat nothing but the candy… not good! I decided to buy some of my families favorite trail mix items, and make my ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Having trouble getting rid of that leftover Halloween candy? Here's how to give it a healthy-ish spin to make it easier to ...

Things like your favourite post-dinner ice cream or even that supposedly healthy trail mix might be working against your goals without you noticing. But don’t worry! This isn’t about giving up ...

A 1-ounce (28-gram) serving of trail mix provides 12.7 grams of carbs and almost 4 grams of protein. It also provides some healthy fats and fiber from the nuts and seeds. Trail mix is high in ...

October brings to mind the change of seasons. Crisp cool air, the colorful leaves falling, hayrides, and special times with ...

If you’re a fan of seasoned nuts like I am, these pistachios are worth the try. I’ve already added them to my shopping ...

Kestrel Foods has added to its snacks assets with a move for Nurture Brands’ Indie Bay Snacks brand. The all-UK deal sees ...

Cut the apricots into halves or thirds and add to the bowl with the remaining ingredients. Mix to combine. Serve or store in an airtight box or jar for 3–4 weeks. Add or swap in dried apple ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...