These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

If you’re looking for an easy, tasty meal, beans are the way to go. They’re cheap, healthy, and can be used in so many ...

If you didn't think it was possible to eat healthy without all downing all those leafy greens thrown in together in a salad, ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Experts advise avoiding certain foods with alcohol due to potential adverse reactions in the body. Dairy products, pizza, ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...