We asked experts what they like about the trendy salads—and how to make a really good one.

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

If you’re looking for an easy, tasty meal, beans are the way to go. They’re cheap, healthy, and can be used in so many ...

How to Use Cannellini Beans. There are so many amazing cannellini bean recipes you can make with them, from soups such as ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...