We asked experts what they like about the trendy salads—and how to make a really good one.

If you’re looking for an easy, tasty meal, beans are the way to go. They’re cheap, healthy, and can be used in so many ...

Step 1: Steam the green beans Place the clean and trimmed beans in a large stock pot. Add enough water to cover the beans.

Green Bean Salad With Egg Topping Recipe: Soft parsley, crispy breadcrumbs, healthy beans and eggs come together in this refreshing salad. Heat the butter in a large frying pan and add the breadcrumbs ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.