Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

It's no surprise that the ... prove daily consumption of the fruit helps with weight reduction in participants who ate grapefruit with every meal. This delicious green veggie is part of the brassica ...

Ahead of World Vegetarian Day (Oct 1), take a look at some of the world’s most unique vegetarian restaurants.

Celebrating the Festival of Lights with plant-based foods doesn’t mean missing out on traditional dishes! There are so many ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

Have you heard the hype about cauliflower? About it's a magical ingredient with carb-like texture, minus the carbs? Cauliflower has the ability to transform itself so it tastes like rice ...