Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

These small, intentional choices can set you on a path to better health ... and are packed with nutrients that are key for ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way To avoid weight gain, choose low-fat milk ...

We also tell you what to watch out for on labels — including several nutritional land mines — so that you can make healthy ...

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

salt or fat. Some like chips are fried. All of these are deemed routes to poor health. Health experts don’t frown on snacking ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes called ceramide synthase 5 and 6 are responsible for ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...