As the federal and state governments focus their attention on malaria, TB, and HIV control, thousands of Nigerians, including ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Some of the calories required for breast milk production are supplied by body fat reserves laid down during pregnancy.

Get ready for a fight over how much steak, butter and ice cream you should eat. These beloved foods – not to mention pizza, ...

In this video, I share my go-to strategy for portion control and balanced nutrition that helps me lose weight effectively without complicated diets. I break down exactly how I build my meals to ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

The bond between humans and dogs is often characterized by affection, companionship, and, let us be honest, the occasional ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

3News launched a one hour noon news on Oct. 20 and The Daily Dose of Health News with Monica Robins is featured every day, ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...