Awareness of the importance of proteins is gathering momentum, particularly as people become more aware of muscle loss with ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

The holidays bring warmth and good eats. But if you don't want to gain pounds, try these strategies to avoid weight gain.

Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and ...

Panelists discuss how patients can maintain nutrition during talquetamab treatment by focusing on texture and food presentation when taste is impaired, using high-calorie options, and remembering that ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

Pudina or mint has a diverse composition that can help overall gut health. Here is how pudina consumption can aid in ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

By 2030, households with GLP-1 users are projected to represent 35% of all food and beverage units sold, the consumer ...

With the holiday season approaching, many of us look forward to festive gatherings and delicious meals. But this season of indulgence is also a timely reminder of how our lifestyle choices, including ...