Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Cranberries are popular for preventing urinary tract infections (UTIs). However, that's not the end, they have several other ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A nutritional expert has warned that one of our most popular drinks around breakfast time may not be as healthy as many ...