Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

This is the story of Jordan Matthews, a dairyman from Rosy-Lane Holsteins who is not just running for fitness but running ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and error, I've found a few key items that have become essential to my training ...

We asked a nutritionist whether this plant-based source of protein is, in fact, a healthy and sustainable food choice for ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Final Polls Are Out, Including That Iowa Shocker: Live Election Updates Luke Kornet epitomizes Celtics’ identity in strong ...

She, too, started Chicago but did not finish. Heather is the former food and nutrition editor for Runner's World, the author of The Runner's World Vegetarian Cookbook, and a seven-time marathoner ...

More than 50,000 runners from around the world have converged on the Big Apple and are taking on NYC’s rough asphalt streets for the 2024 TCS New York City Marathon on Sunday. Forecasts indicate ...

Would you have a roast dinner on any day of the week or does it always have to be Sunday? The special day celebrating one of our most traditional dishes is aimed at bringing communities together and ...