It's a lot easier to eat well when the healthy foods are also the tasty ones ... Though the U.S. Department of Agriculture’s MyPlate daily intake guidelines for grapes vary by age and gender, a recent ...

The Krabby Patty is coming to Wendy's restaurants nationwide for a limited time. Yes, really. My Dad Was Gay — But Married To ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables such as squash, broccoli, cauliflower, pears, potatoes and more can be used ...

While grilling is typically associated with meat, incorporating fresh fruits and veggies can offer a unique twist. A wide array of produce paired with sauces, spice rubs, and marinades will overflow ...

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

Authority Health has introduced a new program aimed at combating unhealthy eating habits in Detroit’s “food swamps” — areas ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

This can undermine parents’ efforts to develop healthy habits in their kids. In a recent Ask the Professor article, we ...