Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours. For shorter road trips, Natalie Rizzo, founder of Greenletes, likes ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

To save you time, we found the best gas station snacks and other convenience foods, taking into account taste and (sometimes) ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Bringing snacks for everyone in the family also helps manage an otherwise stressful travel day. Kondari notes, “Hungry kids ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss ...

New data shows NFL players eat many thousands of servings of a certain snack food more commonly found in childhood lunchboxes: Smucker's Uncrustables. "I eat an Uncrustables probably more than I ...