A yoga instructor, a health and performance expert and a registered dietitian joined Natuzzi and Designers Today at market to ...

With that in mind, I kicked off my new low-maintenance routine by paring back to Dr. Engelman's recommended basics—a gentle ...

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or social isolation, which can affect both your mental and physical health.

Built on 6 acres near Point Defiance Park, it was meant to be something better than the “old people’s homes” of the time.

A new study found that replacing sitting with standing might not lower the risk of cardiovascular disease and could raise the risk of orthostatic circulatory conditions like varicose veins and open ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

When it comes to improving employee well-being, New Hyde Park, N. Y. -based Northwell Health has taken a multi-pronged approach, offering services including team member health services, stress ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle ... a good chunk of your daily 10K steps in one go.

Get into the habit of getting a daily dose of daylight, even if it is grey, wet or wild outside. Go for a walk around the ...

Kentucky has launched a year-long initiative to improve Kentuckians’ health and wellness through small, sustainable steps.