Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...

Discover how lifestyle choices impact health heart disease and chronic illness prevention at Poshan Summit 2024 ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Here are the top diets to keep your heart in shape: ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...