Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

UK Biobank data on 180,000 adults reveals depression risk linked to eating a lot of sugary treats such as biscuits, cakes and ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...