Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

One should always consult with a medical professional for charting out a healthy diet plan for long term heart health. For breaking news and live news updates, like us on Facebook or follow us on ...

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular ...

Healthy diets and nutrition at the heart of priorities of the Hungarian Presidency of the Council of the EU in this second half of 2024.

By following a balanced diet that focuses on controlling meal portions, limiting fats, and incorporating cardio exercises, 41 ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like ...