Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...