Trans fats are included in many processed foods and have been linked to higher LDL cholesterol ... Why good fats are ...

adding whole grains to the diet can boost life expectancy by almost 9-10 years! These grains keep blood sugar steady, keep us ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Malnutrition could have devastating short-term and long-term effects on babies delivered by malnourished mothers, maternal ...

She said she developed health problems, including fatty liver disease, high blood pressure, heart disease and a gallbladder ...

Your feet and skin are significant targets for liver disease, and when the liver is damaged, the whole body can be affected ...