Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...
Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
ConsumerAffairs2d
Sitting too long can kill you, even if you're active
Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...
AOL4d
23 Vegetarian Heart-Healthy Dinners
If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...
Healthline5d
8 of the Healthiest Berries You Can Eat
They’re typically high in fiber ... Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL ...
Health on MSN5d
Study: Constipation Might Raise the Risk of Cardiac Events Like Heart Attacks
New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...
Daily Post Nigeria6d
Cardiologist debunks myths about fats, heart health
In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...
STAT4d
As adult survivors of congenital heart defects grow in numbers, so does need for care and research
Advances are helping people born with heart defects to make it into adulthood and retirement age. Medical care hasn't kept up ...
Even an hour more exercise can reduce risk of common heart rhythm problem, study shows
The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...