The chart below from the AHA outlines the various target heart rate zones and average maximum heart rates based on age. The AHA notes that your maximum heart rate is often 220 minus your age.

But when a sustained change in your resting heart rate can’t be attributed to something like an illness, a new medication, or ...

A stress test involves walking on a treadmill until your heart rate reaches an established rate based on your age. If you’re able to achieve this without signs of poor oxygen flow to your heart ...

Four in 10 U.S. adults fit the medical definition of having obesity, which puts them at risk for serious health problems, including diabetes, heart disease and some types of cancer.

Summer Walker’s “Heart of a Woman” beats the competition on Billboard’s Adult R&B Airplay chart this week as the single rules the list dated May 23. The new leader, released and promoted ...

Abnormal heart rate. If you experience irregular heartbeats, including a racing heartbeat, slow heartbeat or a feeling of fluttering in your chest, you may be experiencing a heart arrhythmia.