High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

The food you do have in your house has wayyy more potential than you originally thought, I promise. Bon appétit, ma chérie! Grab that bowl of instant ramen you purchased for 75 cents and prepare ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

A sulfite allergy is caused by exposure to sulfur-based compounds naturally found in certain foods and used in certain food preservatives and additives. This can lead to allergy symptoms like wheezing ...

Foods for hair growth and thickness can include avocados, collagen powder, dark leafy greens, and salmon. These foods are rich in nutrients like folate, magnesium, protein, and vitamins E and C.

cup of coffee to your routine. Instead, try adding foods that give you energy to your diet. “The way in which diet impacts energy levels is complex because everyone responds differently to the ...

and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

There are more than 20,000 different food items in the average Australian supermarket – but these are the ones you should buy immediately. There are weekly specials and an entire aisle dedicated ...

Many seasoned chefs and amateur gourmet cooks will agree that a reliable food scale is essential if you want to achieve consistent results in your culinary pursuits. And while you may not ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...