If your uric acid level is high, then do not forget to include these pulses rich in protein and purine in your diet. In this ...

Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.