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Thankfully, Walmart has been the unsung hero of affordable gym equipment, posting massive discounts on everything from ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

“Whilst I am aware there are other gyms available, I have found my home, where I feel comfortable doing something ... recovery followed by the Physio guiding me on exercise using the equipment in the ...

In recent months, two franchises specializing in different sporting activities have signed on to fill a portion of an ...

Peloton Interactive shares raced higher Monday after its strong first-quarter results drew a double upgrade from analysts at Bank of America Securities.

However, a 20-minute session you can do from the comfort of your living room? That changes things. Whether it’s before the ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," said Dustin Shurlow, owner and coach at Top Fuel CrossFit in Crown Point.

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...

To inspire you, we’ve curated a list of Christmas gift ideas that are sure to make her smile, laugh, or even shed a happy ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Located in a former fitness center, the business is “what I wanted to see in a game store,” said one of the owners.