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Thankfully, Walmart has been the unsung hero of affordable gym equipment, posting massive discounts on everything from ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," said Dustin Shurlow, owner and coach at Top Fuel CrossFit in Crown Point.

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

In recent months, two franchises specializing in different sporting activities have signed on to fill a portion of an ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...