As the summer season brings social gatherings galore, clinical hypnotherapist and stress-management coach Melanie Davies finds calm in the crowd With July in full swing, summer has well and truly ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Float therapy involves floating in lukewarm water (meant to match your body temperature) mixed with magnesium sulfate, or ...

Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

With every pop and crackle of the holiday fireworks, your pets may experience fear and anxiety. Knowing what to expect is a ...

Fireworks and festivities can overwhelm even the calmest dogs. Trainer Michael Hill shares expert tips to help keep your pup ...

More than 55,000 Hong Kong students will receive their Diploma of Secondary Education (DSE) exam results on Wednesday, a ...

Experts share how to keep dogs and cats calm indoors while fireworks may be going off throughout Fourth of July weekend.