Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

Bertinelli got real about her history with anxiety attacks and admitted she hadn't suffered an attack in quite some time, ...

Valerie Bertinelli recently suffered a terrifying anxiety attack. The former Food Network star, 64, shared an Instagram video ...

Being famous doesn't exempt you from anxiety, as Valerie Bertinelli set out to prove with her recent Instagram post. The ...

Bertinelli began her message in the caption by noting that she waited to post the update "because it’s incredibly vulnerable ...

Anxiety is healthy when it helps keep us safe ... and wisdom to know the difference.” Thus, you can use self-calming measures ...

Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Many parents are grappling with how to talk to even to their young children about the election. Experts offer tips on how to ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...