With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

I eat this on the terrace at home for some serenity when Mia is in bed. Top marks for… The fresh produce from your garden as some nutrients, like vitamin C, decline rapidly after picking.

Finally, cover them with a lid and let them marinate for a couple of days before eating. The pickling solution can be flavored with different ingredients like garlic, fresh herbs, mustard seeds ...

Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much as they can cause bloating, gas, and cramping in some people. Include whole grains, ...

Protein sources that come from animals do not contain carbohydrates that are taken up by gut bacteria. So, choosing to eat animal proteins is a safe bet when you want to avoid gas or bloat. You can ...

After hours: October 18 at 7:56 PM EDT Loading Chart for EAT ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...