Salt is an integral part of making kimchi, but it can be easy to overdo it. Luckily, there's a simple solution to fix your ...

Eating kimchi could have some impressive health benefits, according to new research. The fermented cabbage and vegetable dish is often linked to improving beneficial bacteria in the gut ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

The world of fermented delicacies is vast, and even those who may be wary of the idea are often happy to drink wine or beer, ...

If there’s one food nutritionists are always telling us to eat more of, it’s kimchi. So rather than take out a second mortgage on £5 pots of the stuff, here’s how to make your own at home ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there ...

A festival dedicated to kimchi is coming to London for its third edition as it lands in the capital next week.

As any nutritionist will tell you, diet is not a one-size-fits-all affair. What our body needs varies enormously and depends ...