We all feel angry when we feel misunderstood ... Practise Deep Breathing Techniques Deep breathing exercises can quickly calm your nervous system and reduce the intensity of anger. When you feel anger ...

Falling in love can fill you with fluttering butterflies. But falling out of love might make you feel sick to your stomach.

It’s funny how they always use the language of war. “Living in fear”. “Attack”. “Bombardment”. They also say that we should get ...

A group of children describe what they do when they feel angry to help them calm down. Some of the children are able to describe how their anger feels. A role-play illustrates that there are ...

Dementia will put a strain on even the strongest couples. Alzheimer's expert Dr Tim Beanland explains how to keep your love ...

UNC coach Mack Brown, DC Geoff Collins send thoughts and prayers to the people of western North Carolina as the region ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits ...

Maintain a calm demeanor, using active listening to signal respect for their situation. How do you manage upset customers when things go awry? Share your experiences.

Adult-parent relationships can be difficult—old wounds linger, and parents are critical or micromanaging. It's time to help ...

OpenAI's chief financial officer, Sarah Friar, is trying to assure investors that the company is still in good hands despite the sudden exit of three top executives, according to an email reported ...

From mindfulness to counseling and connecting with others going through similar experiences, taking care of your mental ...