The human back contains various muscles, tendons, and ligaments. Tendons and ligaments are bands of fibrous connective tissue. Tendons connect muscle to bone, whereas ligaments connect bone to bone.

Text neck primarily occurs due to repeated stress on the neck and spine when the head tilts forward and downward to look at a screen. The human head can weigh between 10–12 ... Upper back pain ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Back, Neck, & Spine Treatment at Arapeen 540 Arapeen Drive Salt Lake City, UT 84104. Get Directions Treating Back, Neck, & Spine Pain. At University of Utah Health, our goal is to help you get back to ...