"Well, one MRI later, and they discovered that her little spine-adjacent cyst was actually an ovarian cyst. The anatomically ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

In the hippocampus, a critical brain region for learning and memory, new cells emerge in some people into late adulthood, ...

Regional West Physicians Clinic-Rehabilitation Medicine now offers noninvasive procedures using Regenexx injectates that use ...

Discover the latest advancements in minimally invasive spine surgery for improved outcomes and quality of life.

There are some things in life that just shouldn’t be mixed. Eating out and human body parts are a good example. When our daughter was little, we liked to eat at a certain Chinese buffet. The food was ...

Your body communicates through its own distinct language. Here are seven body language habits that can make you look really ...

Just as the spine defines posture, our joints define motion. Whether it’s a worn-out knee that can no longer bear weight, or ...

Unwind with this 15-minute evening yoga stretch 🌙 — a full body, no-props bedtime flow to release tension, calm your nervous ...

Start your day feeling spacious and free with this 10-minute morning yoga flow for flexibility 🌞. This gentle yet effective practice targets your hips, hamstrings, spine, and shoulders — helping ...

Dakota Briley, the son of Pipeline surfing legend Shawn Briley, was hospitalized after he was hit by a car on the side of a ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...