Wondering where ‘American Idol’ Season 21 winner Iam Tongi is now? Well, he's lost 115 pounds and landed a major gig ...

Protein is often called the building block of life, but it also plays a major role in weight loss. If you're trying to lose weight, you can make the process easier by consuming lots of protein to ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has ...

Iam Tongi, the winner of American Idol season 21, has dropped a shocking amount of weight since his TV appearance. He's now ...

Sarah Silverman always believed her brother's crib collapsed on him, before her late father told her what he thinks really ...

The Cannes Film Festival is in full flow, packed with red carpet events and stand-out looks from Angelina Jolie, Natalie ...

By starting slow choosing gentler options and listening to your skin many individuals with sensitive skin can reap the ...

From front-page news to powerful moments you may have missed, this gallery showcases today's top photos chosen by Associated ...

American Idol” season 21 winner Iam Tongi has undergone a huge change. In an interview with People, Tongi opened up about his 115-pound weight loss, detailing how he has been focusing on “working on ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

Explore how top baseball managers like Bruce Bochy, Terry Francona, and Dave Roberts excel in today's game. Scott Miller ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...