Start your day with a glass of warm water and the juice of half a lemon or lime. This refreshing drink not only rehydrates ...

Cold and flu season is upon us, and along with getting plenty of sleep, washing our hands, and staying hydrated, eating to support immunity is one of the best ways to protect ourselves. We asked ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

From boosting the immune system to supporting heart health and enhancing skin vitality, cranberry juice offers a diverse ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

Feeling the chill and want to imbibe in some delicious apple cider this fall? The Food and Drug Administration has a warning ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

It's not uncommon to find a slice of lemon next to your dish to squeeze over it, but are there any problems we need to be ...

Commit to a Healthier Diet: Essential for optimizing your immune system, eating a healthy diet consisting of more foods like ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...