Methylcobalamin and cyanocobalamin are two ... The optimal dose and whether you need oral supplements or injections depends ...

Methylcobalamin B12 supplements are available in various forms like tablets, capsules, and injections. However, the best form of B12 supplement is Methylcobalamin, which is a bioactive form of B12.

The Food Safety and Standards Authority of India has provided clarity on use of methylcobalamin, a form of Vitamin B12, in health supplements, medical purposes and nutraceutical products.