Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins ... vitamin C, calcium, iron, ...

"However, if your supplement is causing stomach upset, it can be taken with a meal. If possible, avoid simultaneously taking zinc and copper, iron, or phosphorus supplements. If supplementing with ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Hiya recently launched Hiya Kids Daily Immune, a new daily supplement designed to support immune health in kids ages two and ...