Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Salmon is a commonly found fish and it is the top source of Vitamin D. It is said that a 3.5-ounce serving of salmon provides 526 IU of vitamin D, contributing to 66% of the daily nutritional value.

In one trial, taekwondo athletes were given 5,000 IU of vitamin D3 daily for a month during winter. The supplementation group had a much lower average score of respiratory tract infections, at just ...

INDIANAPOLIS (WISH) — The College Football Playoff kicks off Friday as IU and Notre Dame face off in South Bend. Greg Rakestraw from the ISC Sports Network joined Daybreak with his expert ...

Singer IU has won a legal battle against an individual who falsely accused her of plagiarism. The Seoul Central District Court ruled on Wednesday that the accuser must pay 30 million won ...

Users of Korean websites with politically conservative inclinations are encouraging each other to file online reports to the US Central Intelligence Agency against K-pop star IU and other ...

IU inspires Billboard Korea as they name her as their No. 1 artist of the year for Billboard’s 'Global No. 1s' series. IU shares the pros and cons of being a solo artist, her openness to ...

The artist — who represents Korea in Billboard's Global No. 1s series — has developed a massive, cross-generational following. From making music to acting on screen, IU can seemingly do it all ...

Specifically, consuming 2,000 IU (international units) a day of supplemental vitamin D3 without calcium over the course of more than five years did not reduce total fractures, hip, wrist or pelvic ...

In 2018, the Task Force recommended against daily supplementation of 400 IU or less of vitamin D and 1,000 mg or less of calcium for the primary purpose of preventing falls in postmenopausal women. At ...

NVIDIA's next-gen RTX 5000 graphics cards (GPU) keep becoming more real as information leaks out. While we're still waiting for an official confirmation from NVIDIA, the latest update comes from ...