Sweeteners - including Stevia, pureed fruits and maple syrup - won't trigger GI upset, so it begs the question, is honey good ...

Honey also contains prebiotics, substances that nourish good bacteria in the gut and improve digestive health. Consuming raw honey may protect the brain from certain neurological diseases. The ...

If stored in an airtight container, honey can be kept indefinitely. It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Honey from stingless bees contains large amounts of a unique sugar that’s not a major component of any other food, according ...

Additionally, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits. Here are six science-based health benefits of Manuka honey. Since ancient times, honey has been used to treat ...

With a food supply that’s saturated in added sugars, turning to healthier options like natural sweeteners can be a good ... health benefit of consuming raw, unpasteurized honey might be its ...

“With antibiotic resistance on the up, it is important to remember that an otherwise healthy child ... a sore throat, then honey looks like the answer. The good news is that it doesn’t have ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...