Once you've cooked a few Thanksgiving recipes in your air fryer, you'll wonder how you ever lived without it. So show your ...

For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

On his website, Gino D'Campo has curated a selection of his store cupboard essentials from dried pasta to chickpeas, red ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Keep in mind that when it comes to supplements, it can be hard to determine how much EPA or DHA you’re taking because the amount varies among brands. Is Fish Oil Good for Your Hair and Nails?

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Mustard oil, ghee and coconut oils are Indian favourites for their depth of flavour and their high smoke points. Other oils ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...