Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

An elevated urinary sodium/potassium (Na/K) ratio is an independent risk factor for overactive bladder (OAB), investigators reported at the 2024 annual meeting of the International Continence Society ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Additionally, to counterbalance the salt intake, potassium is an essential nutrient. “Food rich in potassium like green leafy ...

Apophyllite: Discover the healing powers of apophyllite crystals, known for enhancing clarity, intuition, and spiritual ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

As you enjoy the sights and smells of autumn, consider making pumpkin a regular addition to your meals. Read on to know its ...