Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

MedlinePlus. Lower-calorie choices for alcoholic drinks. MedlinePlus. Calorie count - alcoholic beverages. MedlinePlus. Weight loss and alcohol. Martinez P, Kerr WC, Subbaraman MS, et al.

Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

When learning how to make Jell-O shots, it's helpful to know this treat is just a mixture of alcohol, gelatin powder, and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

These are basically the Jell-O instant pudding equivalent to raw isomalt ... Compared to regular varieties of table sugar, isomalt has a lower calorie count with about 2 to 3 calories per gram. It ...

An envelope. It indicates the ability to send an email. Following is a transcript of the video. Narrator: We've got some bad news. You could be burning fewer calories at the gym than you think.

so an expert can make sure you are getting proper nutrition and making each calorie count. Pomerleau recommends finding your baseline. "The first thing is to get some blood work done ahead of time ...

Read on to know all about it. According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes ...

Treats should only be considered as one part of your dog’s daily diet, which means you should give them out in moderation to avoid going over your pup’s recommended calorie count. Keep in mind ...