The fish gelatin market is experiencing robust growth, projected to expand at a Compound Annual Growth Rate (CAGR) of 5.9%, as industries and consumers increas ...

Drinking enough water every day is crucial to maintain overall health. It also helps prevent dehydration, which can cause ...

They have other benefits, too, such as supporting gastrointestinal health and helping to control blood pressure and ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Here are some of the benefits that we get from collagen ... nails and hair as well as bone health, and healthy ageing. You can find these types of collagen in collagen hydrolysate and gelatin powders.

Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

But people with health conditions like diabetes may be recommended to minimize their intake of foods like jelly or jam, which ...

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...